by francis | Jun 10, 2018 | Superfood
Bromelain is an enzyme found in pineapple juice and in the pineapple stem. Often it is used for reducing swelling (inflammation), after surgery or injury. … Bromelain used in this way seems to reduce pain and improve knee function in people with arthritis. Most...
by francis | Jun 1, 2018 | Superfood
Not all supplements are the same and many are simply in effective… Here’s a snippet from WebMD “Early research suggests that taking raspberry ketone plus vitamin C might decrease weight and body fat in healthy people. Other research suggests that...
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