Bromelain is an enzyme found in pineapple juice and in the pineapple stem. Often it is used for reducing swelling (inflammation), after surgery or injury. … Bromelain used in this way seems to reduce pain and improve knee function in people with arthritis.

Most commonly bromelain is found in joint supplements for Joint pain and inflammation,  particularly OA which can be felt in the morning and makes it hard for you to get out of the bed in the morning, or keep you from doing your favourite activities. Either way, it’s something many people will have to deal with as they age. A great way to keep your joints healthy, as well as slow the onset of degenerative diseases like arthritis, is to incorporate a daily joint supplement into your diet.

 

Health Benefits Of Bromelain

1. Boosts Overall Immune Strength

2. Anti-inflammatory

3. Reduces indigestion and heartburn

4. Soothes insect bites and stings

5. Sinusitis Relief

If you are looking to help your joint health visit http://www.GreenOrganiks.co.uk and use discount code to receive the BestOf discount 15% on any individual food supplement.

References:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3529416/

https://nccih.nih.gov/health/bromelain

https://examine.com/supplements/bromelain/

https://www.uofmhealth.org/health-library/hn-2817009

https://www.webmd.com/vitamins/ai/ingredientmono-895/bromelain