Ok some foods are known to help by the nutrients they supply, some are know as Anti-Oxidants…. Diane McKay, Ph.D., an assistant professor and researcher at Tufts University’s Antioxidants Research Laboratory.  Antioxidants help prevent or stop cell damage caused by oxidants. (Get it? Antioxidants.) “Oxidants are free radicals that you find in the environment, but they’re also produced naturally in your body,”.
It’s kinda like a a street cleaner who keeps all the streets, alleys and pathways clear or any Debri that may be harmful to us, so you can see its worth taking foods that are rich in nutrients are down for there anti-oxidant content.

Why are Acai berries so good? Take a look and see plus all the amazing ingredients in Acai Defence?