Turmeric: why do we put this into our joint support?
Turmeric is rich in Curcumin, a compound that make it an active antioxidant and anti-inflammatory agent. thus, turmeric acts a great natural healer for chronic inflammation.
Some research has shown it works better than certain drugs like aspirin and ibuprofen in curbing inflammation, several studies show, Including half teaspoon of dried turmeric or half inch of fresh turmeric root in your diet a couple of times a week may work wonder in treating inflammation.
Osteoarthritis in many places is a common cause of disability, in the United States it is estimated at 30.8 million Americans, according to the Arthritis Foundation. A 2016 research review found that taking curcumin for 4 weeks, however, could help relieve osteoarthritis pain among people who already have the condition—an effect that’s comparable to taking NSAIDs or glucosamine.