This high fibre greens, fruit, vegetable, seed, herb and enzyme blend contains organic ingredients, in concentrated powder form, from:
11 green foods:
Pre-sprouted activated barley, wheat grass, quinoa, barley grass, alfalfa, Seagreens® Ascophyllum (kelp), spirulina, barley grass juice, wheat grass juice, chlorella and nettle.
8 fruits and berries:
Acai berry, bilberry fruit, lemon peel, apple, Acerola cherry, bilberry extract, blueberry and cranberry.
Beet, carrot, tomato, kale, parsley, green cabbage and spinach leaf.
2 herb and seeds:
Linseed / flaxseed and turmeric.
7 plant derived bio-active enzymes:
Kale sprout, broccoli sprout, reishi mushroom, cordyceps mushroom, shiitake mushroom, cauliflower sprout, maitake mushroom.
Naturally-occurring ascorbic acid from the real food ingredients, providing 16% nutrient reference value.
Per serving, GreeNourish Complete provides:
1.4g of plant protein
8.9g of carbohydrate (with just 1.9g sugars)
2.6g of fibre
Just 0.9g of fat (0.2g of saturated fat)
Only 54 calories
13mg vitamin C.
Vitamin C and immunity
Vitamin C contributes to maintaining the normal function of the immune system.
It also contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth, normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function, protection of cells from oxidative stress, the reduction of tiredness and fatigue, the regeneration of the reduced form of vitamin E and increases iron absorption.
for EFSA scientific opinions.
Barley grain fibre contributes to an increase in faecal bulk (click here
for EFSA scientific opinion).